Owatonna, MN · Individual, Couples & ART Therapy

Your place to explore, connect, and grow

A safe, judgment-free space to work through life's struggles — with a therapist who meets you where you are.

Hi, I’m Kate

A strengths-based, trauma-focused approach to healing

Seeking therapy can be overwhelming. I'm here to help you gain a deeper understanding of yourself and discover real, useful ways to cope with what feels difficult.

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GETTING STARTED

Everything you need to take that first step

ABOUT KATE

Credentials, approach, and the philosophy behind every session.

Meet Kate

SERVICES & RATES

Accepted insurance and transparent session pricing.

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CONTACT

Ready? Reach out with questions or request a session.

Get in Touch

Get started today.