Your place to explore, connect and grow
Hi, I’m Kate
Seeking therapy can be an overwhelming and daunting experience. I am here to provide a safe place for you to feel comfortable when working through life’s struggles without feeling judged. I can help you gain a deeper understanding of yourself by increasing awareness of your emotions and thoughts, patterns of behavior, and discover useful ways to cope with difficult and painful emotions.
As a therapist, my approach is strengths based, client centered, and trauma focused. My therapeutic approach is diverse, utilizing multiple types of therapies such as Cognitive Based Therapy (CBT), Dialectical Behavioral Therapy (DBT), attachment-based work and Motivational Interviewing (MI). I am certified in Accelerated Resolution Therapy (ART).
I have a bachelor’s degree in social work from Bemidji State University, and a master’s degree in Social Work from Boise State University. I am a Licensed Clinical Social Worker (LICSW), and a Licensed Alcohol and Drug Counselor (LADC), spending much of my career working with those struggling with addiction. I have experience working with individuals, families and couples, though mainly focusing on adolescents and adults.
Insurance
Aetna
Blue Cross Blue Shield
Blue Plus
Cigna
HealthPartners
Medica
Medicaid/Medical Assistance (Minnesota Health Care Plan)
Medicare (Part B)
Optum
South Country Health Alliance (SCHA)
United Behavioral Health
UnitedHealthcare
Therapy Rates
Initial Intake Diagnostic Assessment
$260
Individual 30 minute session
$90
Individual 53 minute session
$180
Couples 53 minute session
$180
Contact Us
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!